It was super hot last week but we still had World Champion Kikkan Randal come and set a pretty amazing time on our hill test with us. Totally motivating and soooo beneficial.
We are counting down the days till the Mega camp where we will be mixing training with fun to get us more juiced then ever for the upcoming season.
This weeks training is focused around the race on Wednesday at Downsview, I hope to see you all there again the last one was a blast.
This weeks training
Wednesday - Roller ski race at Downsview 7pm and $5 entry
Sunday - 9 am Hardwood - Skate roller ski session where we will be doing some speed play and a pacing session for some.
Sunday 12pm Hardwood - Wax clinic continued, so last time we talked about the type of glider, the tools that we need to work on the skis and
Hope to see everyone out
Ron
No comments:
Post a Comment