Another great week and a big congrats to our OFSAA Medalist Kathryn in discus.
We have a busy week planned with parking on Wednesday and Sunday please read the emails to make sure you know what is going on.
Team training this week
Wednesday 3:30 - 6:00 pm Hardwood - we will need all hands on deck to make sure this one goes well.
Wednesday 6:00-8:00 pm Hardwood - we will have another wicked Wednesday to keep you fit and strong
Wednesday 7-9:00 pm Downsview - Bella will be taking you through the paces for another full-body strength workout and roller ski.
Sunday we have worked parking and training in together so that everyone takes a turn parking and gets the chance to train. If your name is not on the list you can still come out training and you will be called upon for the next parking duty.
Please check the google doc to see when your parking shift is: https://docs.google.com/document/d/1N_bCswJlaci375o8Al6lvb2F9OnDXciVZtwtpB9bvMM/edit
Sunday 7 - 9am - Finn, Alec, Declan, Zoe, Jason, - Training with Ryan
Sunday 10am - 12pm - Bella S, Julia, Leyla, Elise, Claudia, Kathryn - Training with Bella
Sunday 1 - 3pm - Connor, Robby, Molly - Training with Madi
Look forward to seeing you all there
Ron
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